![]() However, I am convinced that a healthy body is closely linked to a healthy mind. Regarding the future of massage in sports care, I believe that sports massage will remain the primary form for maintaining the body. To meet the individual needs of my clients, I discuss any issues beforehand, allowing for a personalized and unique massage experience. In specific situations, a sports massage can be effective after training or competitions, while care massage can play a crucial role in the mental health of athletes, especially after accidents, performance stress, or depression. The primary goal of each massage form I offer is the recovery and relaxation of muscles, as well as the promotion of mental health. What distinguishes a sports massage from other forms of massage is its specific focus on improving sports performance and preventing injuries. Unlike other massages that target muscles, care massage works on the nervous system (parasympathetic) with gentle, slow techniques for profound relaxation of the body and mind. In contrast, care massage was initially developed for cancer patients but soon proved beneficial for other chronic illnesses and stress-related conditions. It focuses on overall relaxation and well-being. On the other hand, a relaxation massage provides a soothing sensation, reduces stress, and enhances sleep.Ī relaxation massage is generally characterized by its gentleness and less intense approach compared to a sports massage. A sports massage increases blood circulation and warms the muscles, enhancing muscle flexibility, reducing the risk of injuries, and improving performance. Since 2019, I have been active as a sports therapist, specializing in offering various types of massages. Subsequently, I pursued numerous courses in massage techniques, including care massage. ![]() My interest grew further when I took the cycling therapist course at Syntra, where we learned both sports care and massage techniques. My eldest daughter was already involved as a sports therapist in women's cycling, and I often accompanied her to races. What inspired me to become a soigneur and offer massages is the deep-rooted presence of cycling in our family. In this enlightening article, he shares his expertise and emphasizes the crucial importance of massage for the mental well-being of athletes and everyone striving for a balanced lifestyle. I therefore welcome you to your wellness area.Since 2019, Peter Vermeren has been an integral part of the AG Insurance - Soudal Quick-Step team as a specialized soigneur, focusing on various massage techniques, including care massage, relaxation massage, and sports massage. It's now time to get back to the basics: You! I therefore suggest that you enter a world of calm and serenity, essential for today's hectic life, to discover the different massages and energetic cares that I offer and to find the harmony and serenity essential to a well balanced life. Because your well-being also requires benevolence. I assure you the greatest discretion integrity and ethics are the foundation for shared trust. ![]() What is said during the session is of course strictly confidential. The products used are therefore 100% pure, natural and organic. The essential oils and massage oils I use are exclusively from organic farming and not tested on animals. ![]() I am also committed to the quality of the products I use. The priority is You.Įach person is unique, therefore you will also enjoy a high qualitative moment with tailor-made cares. Each treatment is therefore adapted to your needs. This well-being moment is a privileged moment where I listen to you in order to understand your requests and expectations. The purpose of Sense of Harmony is to offer you a moment of relaxation, but also to offer you the listening, the quality and the integrity that will complete your well-being experience. My goal is to create a wellness area where you can take time for yourself by offering a whole range of massages, energetic cares, workshops and training. Le plus grand secret du bonheur, c’est d’être bien avec soi
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